Article: The Benefits of Wearing Linen Clothing

The Benefits of Wearing Linen Clothing
Made from the fibers of the flax plant, linen is a popular textile that is fashioned into a diverse range of clothing styles available today. Long before the invention of writing, humans were creating textiles from wild flax more than 30,000 years ago. As one of the oldest textiles on the planet, linen never goes out of style. Wonderfully breathable, naturally durable, and eco-friendly, linen clothing is also absorbent, which is why it's long been a summertime fashion staple. Discover the many benefits of linen fabric and why people love to wear it.
Thousands of Years of Linen Love
The oldest evidence of dyed flax fibers stretches back through history 36,000 years ago to Southeastern Europe. While humans crafted textiles from wild flax that grew in their environment, they eventually learned to cultivate the flax plant and weave its fibers into linen garments. In ancient Mesopotamia, the wealthier classes like royals and priests wore linen clothing. In nearby Egypt, pharaohs wore linen and were buried in it. Linen curtains adorned the tomb of the Pharaoh Tutankhamen.
Linen was extremely prized in hot places like Egypt because of its natural absorbency and breathable fibers. Light and airy, linen has long been the ideal fabric for summer weather and warm climates. Even in northern climes like Germany and Ireland, flax became a staple crop beginning in the Middle Ages. Pairing easily with wool and other textiles, linen has long been used to make both under and outer garments that reflect a myriad of styles.
What Are the Benefits of Linen Clothing?
Airy, comfortable, and elegant--linen has long attracted people with its unique properties, but there are actually many benefits to wearing this type of textile. In case you're not familiar with linen fabric, here are some of the advantages that it offers:
- Strong and Durable
Linen is a durable fabric, and there's even evidence that its fibers get stronger after washing. In ancient Egypt, linen was actually used as a form of currency not only because it represented value to people, but because it was known to last. Linen adorning the mummies of Tutankhamun and Ramses II were recovered perfectly preserved when their tombs were open; such is the durability of linen fibers. If you invest in well-designed linen clothing, there's a strong likelihood that they will remain wearable from one season to the next.
People love linens durability for clothing, but also for draperies and bedding. In fact, we often refer to our bedclothes as "linen" because it's synonymous with bedding. Known to be 30% stronger than cotton, linen is also used for many other purposes, including as wrappings for billiard cues, as bowstrings, towels, and tablecloths.
- Breathable and Absorbent
Wondering why linen is so airy and breathable? Its fibers are hollow, so they allow better airflow than other types of fabric. Linen is also a super absorbent fabric. It can retain 20% moisture and will still not feel damp to the touch. This is why it's the perfect fabric for sweat-prone climates or during the hottest days of summer. Linen will help you keep cool, warding off the dampness of perspiration.
It's no wonder that linen is frequently sewed into the insoles of shoes. It has natural antifungal and antibacterial properties that can help reduce the risk for foot diseases like athlete's foot. It's also hypoallergenic, so if you have sensitive skin, you'll find that wearing linen won't irritate you. It's also interesting to note that linen is one of the only natural materials to be used for suturing. Linen bandages are known to support the healing process during wound recovery.
Many people prefer to sleep with linen sheets or wear linen pajamas, especially if they are prone to night sweats. Linen's natural absorbency and hypoallergenic properties promote a more comfortable night's sleep because skin remains cooler and well soothed by the softness of the fabric.
- Ward away Heat
White linen remains a popular clothing option during the summer months because it naturally reflects away the sun and its intense heat. The white color and linen's natural airy properties are the perfect combination for warm-weather garb. Linen is frequently sold in natural hues because of its earthy charm. Although you can find linen clothing in many shades, you'll see an abundance of this textile in shades of white, beige, and tan.
- Insect-Repellent
Linen also boasts natural insect-repelling properties. It's known to resist moths, for example, so you'll never have to worry about moth holes in your favorite garments. Linen is also impervious to bugs like carpet beetles.
Resistant to Shrinkage, Pilling, and Static
Linen lovers often rave about linen's less well-known properties. For example, unlike cotton which is prone to shrink when washed in hot water, linen does not shrink. It's also not prone to pilling the way cotton is, so you won't wind up with those pesky, unattractive pills on your favorite linen clothing even after you've worn and washed it numerous times. Linen is not prone to static, and it won't attract lint either.
- Environmentally Friendly
Linen is a natural, eco-friendly textile that's made from the stalks of flax plants. Flax is easy to grow, even in poor soil, and doesn't require fertilizer. Flax plants are even more eco-friendly than cotton because they require less water as they grow to maturity. That means they have less of an impact on the environment than cotton. Additionally, producers of flax can use nearly the entire plant--even its oils and seeds, which can be sold to the health industry. Flax is associated with very little waste and is entirely biodegradable. If you're looking for sustainable fabrics, you'll be hard pressed to find a more sustainable option than linen.
- Versatile
Linen clothing is incredibly versatile. A linen suit will look right at home in the boardroom or corporate c-suite office while a linen dress can be worn as easily to a wedding as to the beach. Linen fabric has an effortless elegance that makes it well-suited to wear to nearly any venue. You can lounge in it on your patio or wear it out to an upscale restaurant. In this way, linen transcends many fashion trends and never seems outdated or out of step.
- Easy to Care for
Linen is a low-maintenance fabric that's easy to care for. Simply wash it in cold water and hang it to dry. Linen does not need to be ironed as its telltale wrinkles are part of its identity and charm. If you do want to iron out the wrinkles, it's best to iron the fabric when it's still slightly damp for best results. Linen garments and sheets can also be tumble dried.
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